Les Richman

Healthy Habits | Healthy Lifestyle

Make your fitness journey YOURS!

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Get inspired to get moving

  • What's inside

    Programs designed for you

    There is no magic pill. This is about finding your own motivation to live a healthier, better life. I’ll teach you all my tips and tricks on how to live the ‘fit’ lifestyle, without deprivation, while focusing on maintaining this for life. Goals for BIG changes: Build Lean Muscle & Burn Fat!

    Start 7-day free trial
  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

    Start 7-day free trial
  • HIIT IT device
  • Booty Blast Basics device
  • Arms & Abs device
  • Full Body Fit device
  • HIIT IT background
  • Booty Blast Basics background
  • Arms & Abs background
  • Full Body Fit background
  • Exclusive programs


    • High Intensity Interval Training

    • Spike that heart rate and burn fat

    • No equipment required, all fitness levels welcome

  • Exclusive programs

    Booty Blast Basics

    • Learn all the best glute building moves

    • Grow, strengthen, and build your booty

    • Use dumbbells, resistance bands, or bodyweight

  • Exclusive programs

    Arms & Abs

    • Tighten and tone up your arms and abs

    • Practice traditional exercises to create lean muscle

    • All fitness levels welcome

  • Exclusive programs

    Full Body Fit

    • 4 week full body conditioning program

    • Learn the best, basic exercises

    • Build muscle, lose fat, and exercise effectively

  • Les Richman's Nutrition Guide device
  • Les Richman's Nutrition Guide background
  • Recipes & meal plans

    Les Richman's Nutrition Guide

    • Healthy living & eating tips I swear by

    • Grocery list to eliminate guesswork

    • Recipe recs for breakfast, lunch, and dinner

I'm Les, and this is my story

This is YOUR fitness journey! I’m just here to help coach you and bring you your BEST SELF yet! I’m a Certified Personal Trainer, GroupX/Indoor Cycling Instructor, Fitness Nutrition Specialist and Cali Girl from Los Angeles. ;)

Create Healthy Habits
Create Lifestyle Changes

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

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Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions